Benefits of incense & aromatherapy

Aromatherapy uses aromatic essential oils or incense medicinally to improve the health of the body, mind, and spirit. Various scents and aromas have been used since ancient times to trigger specific responses. They were known to have both physical and psychological benefits. In particular, they encourage relaxation, promote concentration, stimulate creativity, aid sleep, increase motivation, heighten sexual desire, reduce pain, whether physical or mental, and much more. There’s also a whole raft of religious, aesthetic, and practical reasons for using incense and essential. A further dimension is that specific fragrances or ingredients encourage particular purposes.

Incense burners and essential oils were used widely in many cultures and religions to deepen attention since ancient times. It heightens the senses and uplifts the Spirit when practicing meditation or yoga.

The burning of incense can act as a doorway to spirituality and spiritual awakening. Standardly you can see burning incense in religious and spiritual settings worldwide. Many indigenous cultures believe that burning incense sends their prayers directly up to Spirit.

A specific scent of cones and sticks enhances abilities, improves mental performance, and stimulates ideas. The atmosphere is an important aspect of healing, thinking, feeling, and acting for an individual. A lousy atmosphere could disrupt the flow and the direction of the thoughts. If this happens, it isn't easy to continue where you left off. Burning incense or using essential oil is a perfect way to set the atmosphere and your concentration.

Anytime you are angry, restless, or out of your balance, "Burning cones or sticks can be a ritual of purification, clearing out negative energy." Whether starting a new project, preparing for a cleansing ritual, or do some yoga, burning incense can set the right tone.