Aromatherapy uses aromatic essential oils to improve the health of the body, mind, and spirit. Various scents and aromas have been used since ancient times to trigger specific responses. They were known to have both physical and psychological benefits. In particular, they encourage relaxation, promote concentration, stimulate creativity, aid sleep, increase motivation, heighten sexual desire, reduce pain, whether physical or mental, and much more. There’s also a whole raft of religious, aesthetic, and practical reasons for using essentials. A further dimension is that specific fragrances or ingredients encourage particular purposes.
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